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4 Steps To Shiny and Healthy Hair

February 25, 2010 by admin  
Filed under Hair Blog, just blah blahs

The key to creating any gorgeous hairstyle is to start with healthy, shiny hair. Guest editor and NYC salon owner Sam Brocato shares his best beauty tips on how to score healthy hair even after months of winter abuse. Sam and his team have worked with countless celebrities including Britney Spears, Hilary Duff, and Claire Danes.

Contributed by:Rachel Hayes


Photo: © Stephen Lovekin/Getty Images

Step 1: Lather Up Gently
Basic winter hair care starts with a gentle shampoo that won’t strip hair of moisture. Try to shampoo less than 3 times a week and use a dry shampoo in between washings. If you simply can’t part with a favorite shampoo or daily wash, blend two parts shampoo with one part conditioner for added moisture. If you’re ready for something new, try a conditioning treatment that has a mild foaming agent like my Brocato Constructor.

Step 2: Sleep On It
Put the beauty back into beauty sleep by using an overnight hair treatment. Place a hair mask from the mid shaft of wet or dry hair down to protect against moisture loss during the night. Repeat this process as often as like since there is no such thing as over-conditioning hair.

Step 3: Give Your Scalp Some TLC
Just like the skin on your face and body, your scalp gets drier in the winter. If it seems tight and flaky, treat it to a massage. Knead your head for two minutes every evening to boost healthy blood circulation and slough off dead skin cells.

Step 4: Feed Your Hair
You are what you eat. Consuming foods rich in essential fatty acids can do wonders for making your hair look shiny and thick. I suggest adding more avocados, walnuts, and almonds to your daily diet during the winter. Here’s a great avocado hair mask recipe–it’s so natural, you can even drink it! In a blender, combine one very ripe avocado with one tablespoon each of olive oil, apple cider vinegar, and brown sugar. Blend until the texture is creamy, then massage onto damp hair and put on a shower cap. Step into a hot shower to steam your hair for ten minutes before rinsing. The apple cider vinegar really adds to hair shine!
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  • Comments

    195 Comments

    • At 2010.02.26 00:33, Julia said:

      Your hair is gorgeous!

      • At 2010.02.26 00:39, AGS said:

        I like tip 3. I love getting head massages.

        • At 2010.02.26 00:44, cooltangarine said:

          I have the driest birds nest on my head. I’m def going to try some of these out.

          • At 2010.02.26 00:49, Michelle said:

            I definately think I’m going to try sleeping with a hair mask on

            • At 2010.02.26 00:53, Pris6882 said:

              I have to wash my hair everyday otherwise it gets super oily but the ends are getting dry, I don’t know what to do. I’m trying not to wash t everyday but it’s so hard, it look horrible. It’s summer here in Brazil, very hot. And when I exercise, I cannot not wash my hair. There is also the beach, and the pool, which means salt and clorine. I don’t style my hair anymore because Im afraid it will make things worse. How can I not shampoo everyday?

              • At 2010.02.26 01:17, Izzy said:

                why dont you try using a dry shampoo? i like the rockaholic and the tressame one in their new collection with the green caps. it smells really good. it works for me, but some people dont like the feeling of it, but i dont notice anything. haha

                • At 2010.02.26 08:29, AlDo01761 said:

                  Hey Pris!
                  Try skipping a day, and shampoo your hair every other day. Even if your hair gets too greasy on the day you don’t shampoo– Put it up in a bun, or ponytail.. Eventually, your hair will get better if you start to shampoo less frequently, as opposed to every other day… Don’t be afraid to style your hair! Just make sure you are using products that are healthy for your hair! Like DOVE, or JOICO, or BEDHEAD :)
                  Always smile!
                  -A

              • At 2010.02.26 01:04, annie said:

                amazing tips! i will try the hair treatment at night! =)

                • At 2010.02.26 01:16, Izzy said:

                  a scalp massage? interesting….

                  • At 2010.02.26 01:22, rebraun said:

                    is it possible to make your hair thicker or can you only make it appear thicker?

                    • At 2010.02.26 08:30, AlDo01761 said:

                      Have you tried thickening shampoos? Or even Volumizing shampoos: Those will make your hair look thicker. But thickening shampoos actually (supposedly) thicken the hair strand… You wouldn’t see a difference right away with those, however, I don’t think: I think it takes a few weeks to start noticing a huge difference

                      Hope this helps!
                      Always smile!
                      -A

                    • At 2010.02.26 01:26, jaimee said:

                      i cant not wash my hair everyday though.. lol

                      • At 2010.02.26 01:29, stephanie said:

                        has anyone tried that WEN conditioner i guess your not supposed to wash your hair or something but that wen looks really good!

                        • At 2010.02.26 01:39, Maggie said:

                          omg, i tried these steps, and they made such a diffference! i had so much trouble with not washing my hair every day though.. i cheated some days, lol. but seriously, my hair looks so much healthier now.

                          • At 2010.02.26 01:48, val said:

                            Great tips, thanks!

                            • At 2010.02.26 01:59, sncxo said:

                              This is such a great tip its going to help me so much.
                              Your the best. Thanks! :)

                              • At 2010.02.26 02:01, Lucy said:

                                i am somebody who works out nearly everyday. it is very hard to not wash my hair each day since it gets all nasty. is there another way?

                                • At 2010.02.26 08:31, AlDo01761 said:

                                  Im on the same boat as you :(!

                                • At 2010.02.26 02:02, Lucy said:

                                  oh and you guys, DRINK LOTS OF WATER! it will help your hair as well as your body be healthy =D

                                  • At 2010.02.26 02:10, Liz said:

                                    Thanks for the tips!

                                    • At 2010.02.26 02:10, KristinMarie said:

                                      i love this tip! my hair always breaks & it’s so thick, so it never looks good. but these tips are helping my hair sooo much !

                                      • At 2010.02.26 02:12, Arianna said:

                                        I have very healthy hair, but I’ll be sure to try some of these on top of it

                                        • At 2010.02.26 02:13, Michelle said:

                                          im def gonna do these.

                                          • At 2010.02.26 02:29, Mandy said:

                                            My hair thanks you for posting these tips. This winter has been a rough one. I never knew a scalp massage could help so much. I guess thats why they do it at the salon when getting your hair washed (also my favorite part).

                                            • At 2010.02.26 03:10, danusa said:

                                              i love this tips on good hair, because mine is awful! but i will try this tips and see how it’s working! :*

                                              • At 2010.02.26 03:12, Gaggan said:

                                                Those are some very good tips! I really want to try some of those out, thanks for posting them!

                                                • At 2010.02.26 04:06, Winnie said:

                                                  i love your tips and tutorials! you were my first and only guru i’ve ever subscribed to! keep it up =)

                                                  • At 2010.02.26 04:14, sarah said:

                                                    hi pursebuzz i loveeee this site u have here i found out about it today from youtube and even tho u have a contest and id like to win ill probably be coming here on a normal day to day visit just for fun cuz i like this alot!!

                                                    • At 2010.02.26 04:19, ljahowson said:

                                                      glad to hear you cant over condition :) i like the idea of an overnight hair mask.

                                                      • At 2010.02.26 04:26, keke said:

                                                        great tips! would love to try out that avacado mask

                                                        • At 2010.02.26 05:01, priscilla said:

                                                          very helpful. great tips!

                                                          • At 2010.02.26 05:04, Jenn said:

                                                            I’m definitely going to try mixing conditioner into my shampoo… I have really greasy hair so I have to wash it pretty often! My hair is pretty shiny, but I wish it were softer and silkier. Can’t wait to try these tips out

                                                            • At 2010.02.26 05:28, Lara said:

                                                              i’m gonna try the two parts shampoo, one part conditioner thing because i need my daily wash (curly hair. i can only brush it wet and i look like crazy if i don’t wash it in the morning - i guess i move a lot sleeping). but the best trick is eating healthy. not only for your hair, but skin and body too.

                                                              • At 2010.02.26 08:32, AlDo01761 said:

                                                                Totally agree! :)

                                                              • At 2010.02.26 06:44, Shelly said:

                                                                thanks! I just got out of the shower too =)

                                                                • At 2010.02.26 08:10, AlDo01761 said:

                                                                  Awesome!! I’m going to try this tonight! :) I’ll let you know how it works out for me!

                                                                  • At 2010.02.26 08:11, AlDo01761 said:

                                                                    Hey! What’s your favorite type of Organic Shampoo? I’m currently using JOICO, and want to try out some different shampoos! Any suggestions?

                                                                    • At 2010.02.26 08:11, AlDo01761 said:

                                                                      Sleeping on a silk pillowcase helps? Really? Howso?

                                                                      • At 2010.02.26 08:13, Shianne said:

                                                                        That avocado mask sounds like such a good idea!

                                                                        • At 2010.02.26 08:14, AlDo01761 said:

                                                                          Hey there! You may have naturally oily hair, or it may be a combination of that as well as the type of conditioner you are using! Make sure that you are not using a moisturizing conditioner, because if you already have naturally “oily” hair, this will not help all that much… I would look into shampoos and conditioners that are made to help your type of hair specifically. I suggest JOICO, (Also known as KPAC). I have naturally oily hair and I find their hair care system works wonders!! :) Always smile!
                                                                          -A

                                                                          • At 2010.02.26 08:15, AlDo01761 said:

                                                                            Ha ha ha, soooo true!!! ;) Always smile!
                                                                            -A

                                                                            • At 2010.02.26 08:17, AlDo01761 said:

                                                                              Hey there!!
                                                                              I use JOICO, which you can purchase pretty much at any hair salon: I think it’s about 15-19$ CAN per bottle… So less than that in American money. Their line is great- But if you don’t want to pay that much for shampoo and conditioners, I would suggest using DOVE moisturizing shampoo and conditioners: I love DOVE as well. They leave your hair so soft and silky :)
                                                                              Hope this helps!
                                                                              Always smile!
                                                                              -A

                                                                              • At 2010.02.26 08:17, AlDo01761 said:

                                                                                I never thought of that! Great tip, Me!

                                                                                • At 2010.02.26 08:18, AlDo01761 said:

                                                                                  I’ll trade with you!! I’ve always wanted curly hair! Heeheehee!

                                                                                  • At 2010.02.26 14:00, alboston said:

                                                                                    i have a head full of curly hair as well. I usually flat iron it out though unless I’m feeling like having an all natural day. Im going to try that hair mask recipe because my hair tends to get dull prior to getting my hair colored.

                                                                                  • At 2010.02.26 08:20, AlDo01761 said:

                                                                                    Some hair dressers say that washing your hair every day isn’t all that healthy for your hair anyways: When you wash your hair every day, your hair apparently believes that it is needed to replenish its moisture more quickly, and so your hair becomes greasy far more quickly… this is just what I’ve heard from my hair dressers, anyways :)
                                                                                    Always smile!
                                                                                    -A

                                                                                    • At 2010.02.26 08:22, AlDo01761 said:

                                                                                      I tried this once, but I found my hair was quite limp and frizzy and dry the next day… It might just be my hair, though, heehee!

                                                                                      Always smile!
                                                                                      -A

                                                                                      • At 2010.02.26 08:24, AlDo01761 said:

                                                                                        Hey there!
                                                                                        My hair dresser told me that washing your hair every day is the reason why your hair becomes greasy easily: When you wash your hair every day, it tricks your hair into believing that it needs to replenish moisture more quickly, and it ends up replenishing too much moisture, too quickly. So, your hair becomes greasy a lot more quickly than if you were to wash your hair every other day… Hope this makes sense… Try skipping a day for a while (like a month), and just put your hair up the days you skip, maybe?
                                                                                        Always smile!
                                                                                        -A

                                                                                        • At 2010.02.26 08:24, AlDo01761 said:

                                                                                          Omg I do too! It’s a pain in the bum, don’t you think?!

                                                                                          • At 2010.02.26 08:25, AlDo01761 said:

                                                                                            Hey there!
                                                                                            I have the exact same problem! Have you figured anything out that may work?? Sometimes I put mine up at night before I go to sleep, but then I end up with a dent from the elastic, in the middle on my hair :(

                                                                                            • At 2010.02.26 08:26, AlDo01761 said:

                                                                                              I would not be able to stand it! LOL. I take my showers really, really hot… Which is horrible for your hair! :(

                                                                                              • At 2010.02.26 08:38, Brandikay said:

                                                                                                Awesome tips.

                                                                                                • At 2010.02.26 09:17, Carina said:

                                                                                                  I definitely need to try the avocado hair mask. Sounds amazing.
                                                                                                  Thanks for the post!

                                                                                                  • At 2010.02.26 10:18, Luisafer said:

                                                                                                    I love using avocado, olive oil, aloe vera, eggs and lime on my scalp and hair!!! all give me lots of shine, soft hair and hidrates!!! simple and great, just once a week or every 15 days :)

                                                                                                    • At 2010.02.26 10:55, sera said:

                                                                                                      those are some good tips…however, i never could sleep with my hair wet, i alwasy wake up with a stuffy nose and the feeling that my head is swollen :(

                                                                                                      • At 2010.02.26 11:25, Paula said:

                                                                                                        One a week I put an olive oil over night hair mask…just olive oil. The next I day I wash my hair, and it is great, it makes my hair soft, shinny and frizz-free.

                                                                                                        • At 2010.02.26 11:45, habibah.haque said:

                                                                                                          This is such a great idea! I’ve been watching your youtube tutorials for a few years now and I love how you keep it fresh!

                                                                                                          • At 2010.02.26 11:46, Irenepwnsyou said:

                                                                                                            I LOVE my hair. It is naturally straight and shiny. Another tip is to try not to fry your hair as much! Air dry instead of blow drying~

                                                                                                            • At 2010.02.26 11:49, xkikokux said:

                                                                                                              What products do you girls recommend for hairmask… to use overnight?

                                                                                                              • At 2010.02.26 11:55, Gina Bergazzi said:

                                                                                                                Where can I find a dry shampoo? I really want to try it.

                                                                                                                • At 2010.02.26 11:58, Breanne said:

                                                                                                                  i think i’ll go give myself a head massage now :)

                                                                                                                  • At 2010.02.26 12:02, autumn_sun said:

                                                                                                                    These are really good guidelines. My hair is horrible right now, I need to get it cut so bad haha. I live in Michigan, it seems like the winter lasts forever. I need spring already!

                                                                                                                    • At 2010.02.26 12:51, Yvette said:

                                                                                                                      i have curly hair so its hard to have like extreme shine but i think its fine. the problem comes when it straighten it. it doesn’t get dull, but its not as shiny and silky looking as i’d like it to. i’ma try some of these tips

                                                                                                                      • At 2010.02.26 13:27, Amira said:

                                                                                                                        thanks for the tips! I really need some! But I think the most important is your shampoo, OMG the things in the store are evil! dont buy those, try a sulfate free/sodium lauryth free shampoo (sooo hard to find, caue most have sodium lauryth something else) even if u gotta spend a lot, and dont wach very often and your hair will look amazing!

                                                                                                                        • At 2010.02.26 14:08, AudreyB said:

                                                                                                                          I put olive oil in my hair before I wash it like twice a month, not that I saw much difference, but, I dunno. Hope it works :-)

                                                                                                                          • At 2010.02.26 14:14, DreamiiHeroine said:

                                                                                                                            Looks like I’ve gotta stop shampooing my hair more ;)
                                                                                                                            Great tips btw

                                                                                                                            • At 2010.02.26 14:41, Suzanne said:

                                                                                                                              Never used a hair mask, I guess it’s worth a try.

                                                                                                                              • At 2010.02.26 14:41, leannenguyen said:

                                                                                                                                i think i’m going to try these tips and tricks out (:

                                                                                                                                • At 2010.02.26 14:49, eye_like_cheese said:

                                                                                                                                  Thank you! This is very helpful!

                                                                                                                                  • At 2010.02.26 15:03, Christina said:

                                                                                                                                    perfect tips - i will begin today :) thanks

                                                                                                                                    • At 2010.02.26 16:30, Rosie said:

                                                                                                                                      I would be tempted to eat it, LOL!!!!

                                                                                                                                      • At 2010.02.26 18:07, Angie I said:

                                                                                                                                        Such good ideas!

                                                                                                                                        • At 2010.02.26 18:27, kaila said:

                                                                                                                                          I really need to find some of that dry shampoo stuff. Any suggestions? :) <3 k

                                                                                                                                          • At 2010.02.26 18:58, Doriosity said:

                                                                                                                                            try rinsing your hair in cold water, it may suck after you take a nice hot shower, but it seriously makes it shiny.
                                                                                                                                            another alternative is to rub an ice cube on your hair.

                                                                                                                                            • At 2010.02.26 20:17, Ngoc P said:

                                                                                                                                              I wish I have time to do this. I barely sleep since school start. hahahaa

                                                                                                                                              • At 2010.02.26 21:51, Jasmina said:

                                                                                                                                                i keep me hair shiny by not putting too much products or heat on it. luck for me i dont have to straighten it because i have natural straight hair =]

                                                                                                                                                • At 2010.02.26 22:23, Deyna said:

                                                                                                                                                  I’ll definitely try the hair mask! Sounds awesome

                                                                                                                                                  • At 2010.02.26 22:40, Sumera said:

                                                                                                                                                    Thanks, my hair is so dry, as my skin is in the winter, I’ve recently tried the Neutrogena hair mask, I’ll definitely try your tips as well….:)

                                                                                                                                                    • At 2010.02.26 22:41, lovnsmiley said:

                                                                                                                                                      My hair is in some serious need of a hair mask. The winter and my curling iron has really taken alot out of it.

                                                                                                                                                      • At 2010.02.26 23:00, Simonne R said:

                                                                                                                                                        The whole mixing thing reallys works well, my hair seemed softer since normally the shampoo like makes it feel so dry even when its wet in the shower but mixing made a huge difference!

                                                                                                                                                        • At 2010.02.26 23:09, SaphireEyes01 said:

                                                                                                                                                          thats great advice, since i have such dry hair , from dying my hair to styling my hair with heat all the time!

                                                                                                                                                          • At 2010.02.27 05:05, Danielle said:

                                                                                                                                                            Thanks for the great tips! I know they say to not wash everyday but it seems to be what works best for my hair and I have even gotten compliments from my stylist on the condition of my hair. If I skip days its a greasy mess, so I’m sticking to what works.

                                                                                                                                                            • At 2010.02.27 06:20, Styxa said:

                                                                                                                                                              I have recently switched to Bed Head (Tigi), and I can already see the difference. Not sure if it works for everyone, but their moisturizing shampoo lines are amazing and work great for me!
                                                                                                                                                              Anyone else using Bed Head products?

                                                                                                                                                              • At 2010.02.27 08:08, Sharon said:

                                                                                                                                                                Once a month i do a hot oil treatment - homemade of course! my hair has a lovely shine even with all the straightening!!

                                                                                                                                                                • At 2010.02.27 16:41, Carly said:

                                                                                                                                                                  Thanks for the tips!

                                                                                                                                                                  • At 2010.02.27 17:58, smilecindy said:

                                                                                                                                                                    thanks for the tips! I really need this, my hair is so bad in the morning it takes hours to straighten it. Thanks Elessa!

                                                                                                                                                                    • At 2010.02.27 21:21, erin said:

                                                                                                                                                                      Thanks for the tips. The mask worked really well! Rinsing your hair with cold water instead also works pretty well by closing the cuticle. :)

                                                                                                                                                                      • At 2010.02.28 03:48, Cat said:

                                                                                                                                                                        what shampoo and conditioner would you recommend ? i’ve always used pantene pro v but i just read a couple scary articles about it having harsh chemicals resulting in rapid hair loss :( so i’m definitely looking to switch.

                                                                                                                                                                        • At 2010.02.28 06:20, MissVoss said:

                                                                                                                                                                          I have oily hair and I just started using Surf from Bumble and Bumble and I love it! It gives me texture and volume! For shine I use Sebastion Trillion, it smells sooo good and makes you hair healthy though out being heavy!

                                                                                                                                                                          • At 2010.02.28 13:14, taylor said:

                                                                                                                                                                            i agree with the first step… but i use paul mitchels tea tree moisurizing shampoo and conditioner but i realy like it because you dont have to wash your hair twice and then shampoo it and + is a color protectant..!

                                                                                                                                                                            • At 2010.02.28 15:11, EriBear18 said:

                                                                                                                                                                              my hair gets soo dry and i color treat it about once every 6 weeks or so so this is a big help

                                                                                                                                                                              • At 2010.02.28 17:03, Laura said:

                                                                                                                                                                                I like these tips… i’ll try tip 3 tonight ;)

                                                                                                                                                                                • At 2010.02.28 19:05, Ninafromparis said:

                                                                                                                                                                                  Thanks so much for the precious tips that I will keep in mind:))

                                                                                                                                                                                  • At 2010.02.28 20:19, Kelsey said:

                                                                                                                                                                                    thank you very much for the tops. my mom is a hairdresser and she recommends the same and there’s also a product that me and her use after every shower for shiny hair, it’s called derm organics leave-in treatement it’s made with argan oil. it works like magic if u use the right amount hope everyone tries it. ask ur hairstylist about it althought she may not know what it is:P

                                                                                                                                                                                    • At 2010.03.01 00:26, Susan said:

                                                                                                                                                                                      Thanks for the tip! I didn’t know that kneading the head would do that! No wonder when I’m fooling around like that my head felt good.
                                                                                                                                                                                      Thanks

                                                                                                                                                                                      • At 2010.03.01 02:14, angelica said:

                                                                                                                                                                                        i love love love

                                                                                                                                                                                        • At 2010.03.02 16:59, kristin-kizzyme said:

                                                                                                                                                                                          oh, great tips :) i love the aussie 3 minute miracle conditioner for long hair. it makes my hair suupersoft =)

                                                                                                                                                                                          • At 2010.03.03 16:20, Bryanna said:

                                                                                                                                                                                            that sounds so easy too do thanks for the tips

                                                                                                                                                                                            • At 2010.04.30 17:16, juanica Buchanan said:

                                                                                                                                                                                              This is so helpful.

                                                                                                                                                                                              • At 2010.05.01 00:54, amayahuu said:

                                                                                                                                                                                                i do this and it really works!! also, after blow drying your hair, cool it down with the cold air function on the blow dryer! after straightening too! your hair will be SOOO shiny and SOO soft!

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